Sometimes I wonder about the first human to say… take a delectable knob to their lips or… venture deep into their vagina to see what they’d find… Were they too so moved by their own mysterious depths that they became a courier of the Goddesses, guiding the curious and the seeking on their own erotic pilgrimage? Oh to have not known of the cervix and felt it for the first time... Do you remember your first vaginal self-exploration? Did you know what you’d find or did you, like our ancient ancestors, clumsily reach into the dark and gasped in awe at what you felt inside? Human hubris likes to shroud our ancestors in ignorance and incompetence, but I like to think that our ancient ancestors, inspired by the sweeping skies and the soft hum of the savanna, senses keen and awake, knew a thing or two about pleasure. May we all take to exploring our own inner treasure as though we were the very first to do so. Here’s how to give yourself a yoni massage:

Re-Establishing Safe Touch after Sexual Trauma

Before you head into the video tutorial, a note: Your yoni massage does not have to be sexual or orgasmic. Just as you can hug without flirting or cook without burning, you can touch yourself without the demand for sexual gratification. You can treat this as massage as just a massage — a self-care practice meant to relieve muscular tension and soothe emotional stress, just like any other massage.

This approach can be particularly helpful for those who have experienced sexual abuse and trauma and fear physical intimacy. In combination with working with a trauma-informed practitioner or trauma expert, sensual goal-free practices like this help to re-establish safe touch. Every step is done on your own terms and at your own pace. Nothing is demanded of you or your body. Nothing needs to be “reciprocated.” This practice is solely for your deep care and an expression of true love.

If you’re not open to self-touch at this time, you may desire to simply listen to the tutorial, saving this practice for another time. For additional coaching support, explore PUSSY ACADEMY.

Get the Fully Guided Audio Practice

Prefer follow-along yoni massage audio practices or live massage classes? I’ve included a guided pussy massage practice in my Sensual Refresher Kit — a collection of 5 sensually revitalizing practices to expand your pleasure capacity and reignite your sensual passion.

Or, learn an extended deep healing pussy massage technique in Pussy Reset, including 6 pressure points on the vulva and vagina to initiate a cathartic release of repressed emotions and stuck energy, providing gentle trauma healing.

How to Give Yourself a Yoni Massage

Follow along with the tutorial to learn how to give yourself a yoni massage:

Yoni Massage Step-by-Step Tutorial 🌺 How to Give Yourself a Yoni Massage

Continue Your Pleasure Exploration:

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Before you go, tell me: do you feel more sensually adept? Did you learn how to give yourself a yoni massage — what would you like to learn next? Comment below and I may just create a tutorial on that next!