We hold within us many identities (and each year, we explore new ones). But, at your core, who are you really? While identities shift, alter, transform, and dissipate, is there a You that is steady, constant, and sure? If there is such an aspect of you, what is it's nature? Does it too exist in multitudes? Does it change and evolve or remain frozen, existing above time and space? The series begins with an introduction to the many aspects of you, how they are created, and how they integrate with the Deeper You. 

In order to perceive from the Deeper Self, we have to open our senses again. In this session, you'll be expanding your somatic awareness and learning how to feel on a deeper level. If you've felt numbed out, shut down, or overstimulated, you'll learn how to soothe your way back to a feeling of openness and aliveness. Your mind will find ease again, as you journey into the body and restore your natural connection to your senses. 

Fear is a cumulative emotion. The longer we sit in it the more it grows. Fear is like an internal "Stop" sign. When we feel it, we can run the stop sign or slow down and get stuck in it. Even when we whiz through fear, it comes up again and again... Is there an alternative to ignoring it completely or feeling blocked by it? In this session, you'll learn a new technique for moving beyond fear and into security and deep knowing. It's not your fear that's stopping you. It's your fear of the fear. Fear is an awareness, a product of an aspect of you that feels insecure and isolated from your Deeper Self. You can either feel the fear, pause, and never move forward, or you can step through the portal and finally reveal what's on the other side...

When you consciously travel through the portal of strong fear, it opens up to the Void. But there are other routes to this Cosmic Womb. What initially feels like terrible nothingness, or a wound in the Universe, reveals itself to be so much more... This is the backdrop of all that is. There is much to be learned in the Void. Join this session to sense your way through the Void and experience the power of your focus.  

You are awareness. A focal point in the Universe that is in quantum superposition. In other words, you are both here and everywhere. Most of us go through life, focused in on the vantage point that is "you in a human body." But you can rise above the mental fog and detect another You, an awareness that is aware of it's own awareness. Join this session to further explore the awareness that is you and how your asking can bring anything into focus. 

Traditional "inner child work" focuses on reconnecting to the inner child — the aspect of self created in childhood — and guiding this aspect of self back to a sense of safety, security, and belonging. This is beautiful, healing work, but I would like to invite you deeper. The wounded inner child, much like the aspects of you that are fearful and wounded in present day, is disconnected from your Deeper Self. When we invite the inner child to return to this connection, a profound shift happens: Every version of you realizes that there is no worthiness wound to begin with. Join this session to journey with your inner child to recover your original soul essence.

How do we come to terms with abusers, wrongdoers, and the ways we have been mistreated? Can we maintain our boundaries, hold others accountable for their actions, and still remain in a state of loving connection to the Deeper Self? This session is especially impactful for those who are in trauma recovery, specifically CPTSD recovery and/or recovering from abusive relationships like narcissistic abuse. Once we've progressed through the stages of shock/depression, anger, rage... we can reach a state of resentment. We feel that our innocence and a part of our light has been taken from us and we resent the abuse or circumstance for causing this diminishment. But when we're in a state of resentment, we're still in a state of disconnection and disempowerment. You might even come to resent the resentment because you know deep down... there's something profound that you're not seeing about this experience... Let's take a look through the eyes of your Deeper Self... 

Fears of financial insecurity can overwhelm us, regardless of our actual bank account balance. We use money to define whether or not we are free. But money isn't what sets us free. You can have a lot of money and still feel bound and stuck. Freedom, abundance, and security are feelings. You want more than just dollars, you want to feel tuned in to the power and freedom of your Deeper Self. It's time to let money off the hook and take off your shackles. The Universe wants to deliver so much more to you than what you can even perceive from the mind of limitations... Join this session to explore the true nature of freedom and abundance. 

Love is experienced differently by the different aspects of you. From the human perspective, we think of love in terms of attachment and attraction. Love, from the vantage point of the Deeper Self, however, is not based on strong contrast: attach/detach, attract/repel, hold/let go. Love just is. Love is the nature of the Deeper Self. There is no perception outside of love. And the Love of the Deeper Self allows all to be what they are, without the push/pull of attachment. In the eyes of the Deeper Self, all are held gently with Love. Join this session to experience the true meaning of Unconditional Love.

By the end of this series, you may be feeling the emptiness of the old way of being. Your connection to your Deeper Self has opened up your senses in all directions... you feel the immensity of your Being and the endless joy and pleasure this Universe has to offer. You no longer think it's a good idea to tune in, you want to tune in and stay tuned in as much as possible. You're not just curious about your Deeper Self, you're in awe and in love with this Deeper You... The mind/ego isn't erased when connecting to the Deeper Self. In this final session, we will explore the "blended self" that is birth forth from the Void in direct response to your desire for more.