Omggg the squirting episode is hereee! This one was so fun to record. There are many misconceptions about squirting and I’m about to bust them for ya. Why? Because I want every womxn to know that squirting is accessible to them and it’s not gross, but liberating and, as you’ll learn in this episode, divine. […]
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Turns out podcasters get sick too 😅 I’m back after a couple weeks of self-care and oh my bejeezus, is this an episode to rock your world! In this episode of the Woman Gone Wild Podcast, I’m sharing my jade egg review and my first jade egg orgasm… 👀 I’m just gonna leave it at […]
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I didn’t think I would be needing to find ways to naturally tone my vagina. I used to think my vaginal tone and wellness was not something I needed to worry about until I was in my late 30s or after having several kids…. Until last winter, on my way back from a run in […]
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Are you curious about the jade egg? If you search for more information on the jade egg, you’ll find mixed recommendations – but what is the jade egg really? In this episode of the Woman Gone Wild Podcast, I’ll be giving you an introduction to the jade egg, the many benefits of using the jade […]
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blog posts for...
The Triumph of Venus, a desco de parto (birth tray) - painted in Florence circa 1400
Statue of David by Michelangelo (1501-1504)
A Deep Connection no. 42 by Tina Maria Elena (2021)
women
men
couples+
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I was once gifted a small square pillow that read “Follow Your Heart ❤️” in college during a Galentine’s Day gift exchange. And I remember thinking, “This is so stupid. Why would anyone buy this? It’s so cheesy.” And yet here I am, about to give you the same corny advice 😅 Well, a few […]
read more...
What if you could be friends with your ego (rather than sworn enemies)? On this week’s episode of the Woman Gone Wild Podcast, I’m sharing how accepting your ego may be the very way to free yourself from your ego. Let’s face it. Fighting the mind doesn’t work. And why not? Because you’re literally using […]
read more...
Love and acceptance ends suffering. However, you may be approaching acceptance in a way that is unintentionally creating internal resistance and suffering. In this week’s episode of the Woman Gone Wild Podcast, I’m introducing what I’m calling “dual acceptance,” a full-spectrum approach to acceptance that invites deeper self-allowance and liberates the self to process pain […]
read more...
We are currently in the midst of massive cultural change. And I’ve got a wild idea: it has to include cocks too. Ok, so by now, you know I love talking about pussy and how reclaiming our pussy as womxn leads to empowerment and pleasure in and outside the bedroom. But if we want to […]
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Shame is one of the most debilitating emotions that can eat away at our sexual expression and pleasure. When we’ve been successfully socialized and policed with shame, it can stop us from pursuing healthy sexual experiences and relationships to begin with. Shame was one of the biggest hurdles I had to overcome in my sexual […]
read more...
How do you show up for yourself? Do you show up for yourself at all? Do you listen to yourself, make space to be with yourself or do you outsource all the love you need and desire? Can anyone really love us unconditionally? Here’s to loving yourself no matter what ✨ inside the episode What […]
read more...
Ok, I’ll be honest. Intentional third-eye chakra activation work hasn’t always been my jam. It brings up memories of YouTube energy forecasters stating that the thing that was missing from my life, the thing that would solve all my problems, was my third eye opening… I didn’t even fully understand what the third eye was […]
read more...
When we dare to go beyond the physical, sex deepens in every direction. Counter-intuitively, awakening the sacred body, when done correctly, does not take us out of the body and out of pleasure but submerges us even deeper as our sense perception expands, becoming infused with new energy and life. We begin to feel ourselves […]
read more...
Boundary setting can feel especially difficult when you’ve spent years, if not your entire life, doing literally the opposite. Instead of learning how to say no, ask for what you really want, and speak your limits, you built a habit of abandoning yourself and your needs, waiting for others to guess your needs instead of […]
read more...
latest posts for couples+
Your body is capable of earth-shaking orgasms. But unlike witnessing other celestial events, it doesn’t take rocket science to access these orgasmic states of consciousness. If you’ve been struggling with your orgasms or are ready to reach the next level but don’t know how, this episode is for you. Tune into this week’s episode of […]
read more...
I was once gifted a small square pillow that read “Follow Your Heart ❤️” in college during a Galentine’s Day gift exchange. And I remember thinking, “This is so stupid. Why would anyone buy this? It’s so cheesy.” And yet here I am, about to give you the same corny advice 😅 Well, a few […]
read more...
What if you could be friends with your ego (rather than sworn enemies)? On this week’s episode of the Woman Gone Wild Podcast, I’m sharing how accepting your ego may be the very way to free yourself from your ego. Let’s face it. Fighting the mind doesn’t work. And why not? Because you’re literally using […]
read more...
Love and acceptance ends suffering. However, you may be approaching acceptance in a way that is unintentionally creating internal resistance and suffering. In this week’s episode of the Woman Gone Wild Podcast, I’m introducing what I’m calling “dual acceptance,” a full-spectrum approach to acceptance that invites deeper self-allowance and liberates the self to process pain […]
read more...
#forcouples, #formxn, #forwomxn, #meditation, #orgasmicliving, #selfgrowth, #selflove, #spirituality
Shame is one of the most debilitating emotions that can eat away at our sexual expression and pleasure. When we’ve been successfully socialized and policed with shame, it can stop us from pursuing healthy sexual experiences and relationships to begin with. Shame was one of the biggest hurdles I had to overcome in my sexual […]
read more...
Ok, I’ll be honest. Intentional third-eye chakra activation work hasn’t always been my jam. It brings up memories of YouTube energy forecasters stating that the thing that was missing from my life, the thing that would solve all my problems, was my third eye opening… I didn’t even fully understand what the third eye was […]
read more...
When we dare to go beyond the physical, sex deepens in every direction. Counter-intuitively, awakening the sacred body, when done correctly, does not take us out of the body and out of pleasure but submerges us even deeper as our sense perception expands, becoming infused with new energy and life. We begin to feel ourselves […]
read more...
Omggg the squirting episode is hereee! This one was so fun to record. There are many misconceptions about squirting and I’m about to bust them for ya. Why? Because I want every womxn to know that squirting is accessible to them and it’s not gross, but liberating and, as you’ll learn in this episode, divine. […]
read more...
Boundary setting can feel especially difficult when you’ve spent years, if not your entire life, doing literally the opposite. Instead of learning how to say no, ask for what you really want, and speak your limits, you built a habit of abandoning yourself and your needs, waiting for others to guess your needs instead of […]
read more...
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Your body is capable of earth-shaking orgasms. But unlike witnessing other celestial events, it doesn’t take rocket science to access these orgasmic states of consciousness. If you’ve been struggling with your orgasms or are ready to reach the next level but don’t know how, this episode is for you. Tune into this week’s episode of […]
read more...
I was once gifted a small square pillow that read “Follow Your Heart ❤️” in college during a Galentine’s Day gift exchange. And I remember thinking, “This is so stupid. Why would anyone buy this? It’s so cheesy.” And yet here I am, about to give you the same corny advice 😅 Well, a few […]
read more...
What if you could be friends with your ego (rather than sworn enemies)? On this week’s episode of the Woman Gone Wild Podcast, I’m sharing how accepting your ego may be the very way to free yourself from your ego. Let’s face it. Fighting the mind doesn’t work. And why not? Because you’re literally using […]
read more...
Love and acceptance ends suffering. However, you may be approaching acceptance in a way that is unintentionally creating internal resistance and suffering. In this week’s episode of the Woman Gone Wild Podcast, I’m introducing what I’m calling “dual acceptance,” a full-spectrum approach to acceptance that invites deeper self-allowance and liberates the self to process pain […]
read more...
#forcouples, #formxn, #forwomxn, #meditation, #orgasmicliving, #selfgrowth, #selflove, #spirituality
Shame is one of the most debilitating emotions that can eat away at our sexual expression and pleasure. When we’ve been successfully socialized and policed with shame, it can stop us from pursuing healthy sexual experiences and relationships to begin with. Shame was one of the biggest hurdles I had to overcome in my sexual […]
read more...
How do you show up for yourself? Do you show up for yourself at all? Do you listen to yourself, make space to be with yourself or do you outsource all the love you need and desire? Can anyone really love us unconditionally? Here’s to loving yourself no matter what ✨ inside the episode What […]
read more...
Ok, I’ll be honest. Intentional third-eye chakra activation work hasn’t always been my jam. It brings up memories of YouTube energy forecasters stating that the thing that was missing from my life, the thing that would solve all my problems, was my third eye opening… I didn’t even fully understand what the third eye was […]
read more...
When we dare to go beyond the physical, sex deepens in every direction. Counter-intuitively, awakening the sacred body, when done correctly, does not take us out of the body and out of pleasure but submerges us even deeper as our sense perception expands, becoming infused with new energy and life. We begin to feel ourselves […]
read more...
It’s been a minuteeee since I’ve done a Pussy Lure episode. So, let’s get right into thick of it. I wrote this piece to inspire and confuse you. It mimics some of my wandering, circular thoughts that eventually bring me to a moment of awareness. You’re getting a little peek into my brain, but my […]
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