#healthyrelationships

read the latest posts

Ready to learn how to effectively self-soothe as an adult? Ok, roll up your sleeves, but first… I have a confession. I used to self-soothe with food, binge watching, and even my schoolwork and excessive reading. On the surface, as a little girl who was masking her depression very well, I appeared “shy.” I would […]

3 Powerful Steps to Effectively Self-Soothe as an Adult

read more...

, , , , , ,

I was once gifted a small square pillow that read “Follow Your Heart ❤️” in college during a Galentine’s Day gift exchange. And I remember thinking, “This is so stupid. Why would anyone buy this? It’s so cheesy.” And yet here I am, about to give you the same corny advice 😅 Well, a few […]

Accessing Your Heart’s Innate Intelligence – 105

read more...

, , , , , ,

Boundary setting can feel especially difficult when you’ve spent years, if not your entire life, doing literally the opposite. Instead of learning how to say no, ask for what you really want, and speak your limits, you built a habit of abandoning yourself and your needs, waiting for others to guess your needs instead of […]

Boundary Setting for Recovering People-Pleasers – 095

read more...

, , , , , , ,

Now, THIS is a powerhouse episode 🔥🔥 A MUST-LISTEN. Did I wake up this morning thinking “I’m going to bring the heat.” No. But did I? Yes. Yes, I did. Buckle up, gorgeous! In this episode of the Woman Gone Wild Podcast, we’re discussing why you keep settling in relationships and accepting the bare minimum […]

Why You Accept So Little in Relationships (And How to Receive More) – 087

read more...

, , , , , , , ,

Are you in need of a little couple’s retreat? I have the PERFECT Valentine’s Day self-guided couple’s workshop for you 💞 In this Bliss Body members-only episode of the Woman Gone Wild Podcast, I’m sharing a couple’s intimacy exercise and breathwork practice to unlock a deeper love connection. This is conscious lovemaking for beginners 😘 […]

Conscious Lovemaking for Beginners – Tasty Teaser – 086

read more...

, , , , , , ,

I want to share more openly with you. One of the things I released in this latest rebirth is the need to appear perfect for you all. I don’t have it all figured out and as a coach, my job isn’t to dish out “advice” from my life experience – that’s what friends and family […]

Releasing the Fight for Love – 071

read more...

, , , , , , , , ,

I’m about to save you A LOT of heartbreak. Most people don’t get into relationships with people they genuinely love, but with people who help them become aware of ways they need to love themselves better. And the people you’re physically attracted to and the reasons behind your attraction can say a lot about the […]

Are You Really Physically Attracted or Just Projecting? – 032

read more...

, , , , , ,

Terms of use   |

Privacy policy   |

© 2023 Live love be evergreen llc | Intimacy & empowerment coaching by Yanique bell

Disclaimers

Terms of use 

Privacy policy