Our sense exploration continues with the sense of touch. Today, in Day 8 of the Sensual Reset Challenge, we’re exploring the joys of conscious touch. Is it possible to experience something new with something you already know? Let’s find out.

Again, if you’d like to work with me 1:1, claim an available spot:

See you tomorrow for Day 9 ✨ When life is moving fast and you’ve got an endless to-do list, it can feel scary to pause and take some time for yourself… but that’s why this 30-day challenge is so impactful. All you have to do is hit play on each day’s 5 to 10-min video and I’ll guide you through a little practice to reconnect with your body and sensual essence.

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Did anything surprise you about this exercise? Comment and share your experience:

Join me for Day 9 ✨ See you tomorrow! And bring a friend:

To read more of my writing and musings, check out my blog, podcast, and YouTube channel. Follow me everywhere, or just here. I’m happy to have you!