We all play little mental games with ourselves. We don’t start writing the book, because we don’t have a long-stretch of time to dedicate to writing. We don’t start gardening because we don’t have a big enough backyard. We don’t set up the date because we don’t feel accomplished enough to be loved… You may not be playing these specific mental games with yourself, but I’m almost 100% certain you’ve got one of your own. In all these scenarios, we’ve built up an idea of perfection and have convinced ourselves that our desire can’t happen until all those parameters have been met.

Typical self-help advice to overcome this is to start small, Do iT SCaaaArEeD, STaRtt beFOrE YoU FeElL REaDYy! 

I’m personally a proponent of starting small, but there’s actually a more important step that comes before this: aligning yourself with the pulse of life. This isn’t quite the same as energetically aligning with your desire. It’s actually softer and sweeter than that. It’s giving yourself permission to be and allowing life to carry you. It’s a visceral energetic field that once you tune into it, you can literally feel the current. It feels so darn good. 

Today, in Day 3 of the Sensual Reset Challenge, I’m sneakily guiding you into the peak creative flow state. See you inside ✨

Last night, I gifted you a little treat for subscribing here on Substack. 

Official challenge members also receive a CELEBRATION GIFT at the end of the challenge, so remember to register because it won’t be shared on Substack!

Sign up now so I can hook you up:

And share the challenge with friends!

See you tomorrow for Day 4 ✨ When life is moving fast and you’ve got an endless to-do list, it can feel scary to pause and take some time for yourself… but that’s why this 30-day challenge is so impactful. All you have to do is hit play on each day’s 5 to 10-min video and I’ll guide you through a little practice to reconnect with your body and sensual essence.

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I’m curious – what desire came to mind for you? For me, it’s surfing and playing the guitar on stage… always gets me back into the flow and excitement of life. What was it for you? Comment and let’s daydream together ✨

Join me for Day 4 ✨ See you tomorrow! And bring a friend:

To read more of my writing and musings, check out my blog, podcast, and YouTube channel. Follow me everywhere, or just here. I’m happy to have you!