With numerous reflexology points in the feet, plus their remarkable connection to the pelvic floor, there’s so much more to a foot massage than meets the eyes. Foot massages promote blood circulation, deep relaxation, and enhanced pleasure. What a fitting final practice for our 30-Day Sensual Reset journey. Invite deep sleep and relaxation with these 5-minute rejuvenating evening foot massage techniques to release stress and banish lingering worries from the day:
We’re almost to the finish line! See you tomorrow for Day 30 ✨ When life is moving fast and you’ve got an endless to-do list, it can feel scary to pause and take some time for yourself… but that’s why this 30-day challenge is so impactful. All you have to do is hit play on each day’s 5 to 10-min video and I’ll guide you through a little practice to reconnect with your body and sensual essence.
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Get your spark back with a collection of three guided, pleasure-enhancing practices to shed old layers and awaken your inner goddess.
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Did you enjoy this practice? Comment below and share the love!
Join me for Day 30 ✨ See you tomorrow! And bring a friend:
To read more of my writing and musings, check out my blog, podcast, and YouTube channel. Follow me everywhere, or just here. I’m happy to have you!
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