Stress, worry, and strain can take a toll on the body. Before rushing out into your day, take a few minutes to love on your body and I promise, it’ll love you right back. Today, in Day 4 of the Sensual Reset Challenge today, we’re starting the day with a morning body massage to soothe and soften. Feel free to join right from bed:

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I’m curious – what did you experience in your body massage today? Is this a practice you’ll repeat? Comment and let’s reflect together ✨

Join me for Day 5 ✨ See you tomorrow! And bring a friend:

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