So, we know that stress has a myriad of not-so-fun effects on our bodies, especially chronic stress. But, how does stress affect sex? Is sex better or worse when you’re stressed? And how do you mitigate the effects, so you can ensure more feel-good sexy time with your partner(s)? In this episode of the Woman […]

Ah! Goddess, I’ve got a real treat for you this week! In this episode of the Woman Gone Wild Podcast, I’ve included a fully guided pussy massage to help you release stress and trauma. This practice is especially potent right now as we begin to transition out of quarantine over the upcoming weeks and months, […]

There is a lot of uncertainty in the air…. and that can be stressful ???? That’s why I’ve created a simple practice to help you release some of that pent up stress and anxiety. I’ll be guiding you through an embodiment exercise to feel what is coming up, release it, and then invite pleasure. If […]