about this practice:
• Guided exercise to train your nervous system to attune to wellbeing and easily return to this frequency throughout the day
• Use this process to untangle from the mental web of fear and demonstrate to your body that it is safe to relax and exit survival mode
• As your baseline frequency becomes one of wellbeing, you'll begin to attract more and more experiences that enhance the wellbeing in your life. Repeat this meditation practice daily for lasting results or, as needed. Purchase the Level I Meditation here.
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Level II guided meditation
Sensing Infinite Wellbeing
The wellbeing you're seeking is already here. It's all around you, permeating every cell and every atom of the Universe... On a beautiful day, you can feel it in the way the clouds glide across the sky or in the sound of children laughing. In this meditation, learn how to tune yourself to the frequency of Infinite Wellbeing. Like ascending steps on a ladder, you'll feel an incremental rise in your vibration as your baseline of wellbeing increases.
Train your vibration upwards each and every day
Wellbeing is a frequency you can viscerally feel and sense anytime you desire. It's not dependent on your current circumstances. Train your nervous system to tune into wellbeing on-demand and watch as your inner and outer reality shifts.
Do you feel at the mercy of current events and the problems in your life? Knowing you live in a vibrational Universe isn't enough to actually command your reality.
In this meditation practice, you're learning a technique to train your vibration upwards, so you can tune into wellbeing no matter what life throws your way.
You are the creatrix, the oracle, and the guide.
As you open up to wellbeing, the Universe opens up to you...
the 3-step process
01
Find resonance with infinite wellbeing
This practice helps you...
Is your nervous system feeling overloaded and out of whack? If you've been living in survival mode or dealing with PTSD/CPTSD from abusive relationships and high-stress environments, your body is not feeling safe. And when the body is not feeling safe, we become habituated to fearful states. Mentally, this begins to feel like a prison. Fear disconnects us from the guidance of our Deeper Self and creates the illusion of feeling trapped, stuck, and doomed to an unfulfilling life.
Naturally, we think the best way to exit survival mode is to attack our stressors and manage our trauma response. However, without a foundation of safety and a felt sense of wellbeing our healing initiatives can only take us so far. We must do the work of gradually training our nervous system to feel well again. Safety is a felt sense that you have the power to cultivate from the inside. It doesn't require cooperation from the outside world, but rather an opening to the frequency of Infinite Wellbeing...
- Exit survival mode and turn off your trauma response to fight, flight, freeze, and/or fawn
- Experience the frequency of Infinite Wellbeing and train your vibration upwards
- Heal worthiness wounds and open up to divine blessings
- Clearly sense the path towards wellbeing in your life
- Master your vibration and easily maintain a frequency of wellbeing throughout your day
- Experience wellbeing in all things. From relationships to your finances, feel that all is well and a path is being prepared for you to actualize your sweetest desires.
This practice gives you access to the frequency of Infinite Wellbeing that is emanating from your Deeper Self.
02
glide up the ladder of infinite wellbeing
Feel the difference...
As you find resonance with Infinite Wellbeing, you'll be guided through a practice to increase the amount of wellbeing you allow yourself to feel. If you find that you often self-sabotage when things start to feel "too good," this exercise will help your nervous system to feel comfortable and safe, allowing increasingly more and more good feelings and experiences into your life. The more you practice feeling good, the easier it will be to let your life get better and better and better.
This practice is designed to grow with you. As you get used to a higher frequency, repeat the practice and glide up the ladder again to the next level of expansive wellbeing.
- Clearly feel your vibration rising and the visceral effects it has on your body, mood, and emotions
- Start having more fun and enjoy the journey of life, as wellbeing becomes your dominant vibration and expectation
- Feel the return of clarity, vitality, and motivation. As you tune to Infinite Wellbeing, your energy level skyrockets and your passion for life increases.
03
feel the path of wellbeing open up
Use this practice whenever you want to...
As you relax into the frequency of Infinite Wellbeing, you'll begin to feel an irresistible pull towards the path of wellbeing. A strong nudge to complete a task, make a phone call, wear a certain outfit... you'll begin to easily hear the divine guidance that has always been available to you, you just weren't able to detect the frequency before!
What was once a fuzzy radio station becomes a clear message, guiding you on the ever-unfolding path of your greatest happiness.
- Enhance your intuition and receive clear messages from your Deeper Self, Source, spiritual guides, or ancestors
- Attract your desires with ease
- Receive easeful solutions to your toughest life challenges
We can't control the outside world, but when we master our inner world, we become unreachable to everything that does not align with Infinite Wellbeing.
Would you rather spend your life trying to control the uncontrollable or become a powerful contributor to love and wellbeing on this planet?
Those are the options. We all do a bit of both in our lifetimes, but today, you get to choose to commit to emanating the frequency of wellbeing.
There's many reasons to feel fearful, small, and powerless in our world. The more we tune to them, the more this becomes our truth and lived experience. You cannot root out fear and hate with fear and hate.
However, you can amplify love and wellbeing.
Just as we tune to fear, we can choose to tune to love and wellbeing for all. This is how we find the solution to our toughest problems, as individuals and as a species. Not by denying our power and forfeiting our agency, but remembering our power to choose what we broadcast.
This practice helps you to tune into wellbeing quickly and effectively, wherever you are on your healing journey. You don't have to be perfectly "ready," simply press play on the guided audio and allow the frequency of wellbeing to work on you and for you.
Vibrationally repel chaos, confusion, and harmful energies.
sara a, canada
"Yanique is not only full of knowledge and wisdom, she brings this to you in such a peaceful and guided way. Her meditations are super intense and designed for you to safely talk to the issue, trauma, or old belief system that is holding you back!"
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Valerie s, USA
"I’ve experienced a lot of trauma and going into coaching relationships can be scary because there’s uncertainty of how that will all be perceived. Working with Yanique, not once did I feel judged or unsafe. Quite the opposite and it made me feel as though I could truly make the type of transformation I desired!"
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jaclyn W, USA
"My biggest breakthrough is in the amount of pleasure and joy I'm now open to receiving and experiencing. I actually started an Astrology business last month, I'm now open to a partner entering into my life, I've started taking better care of my body through a yoga practice and being more mindful with my eating. I've gone from kinda sorta putting myself first to fully seeing myself as my priority, which is just the coolest thing ever. It's been amazing!"
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