You are not alone. I am with you. together, we stand.

Take back your focus & get tools to shift the tides

Our greatest tool in times of chaos, upheaval, and strain is our own spirit, which remains whole, intact, vibrant, and ready to guide us, regardless of what's going on outside. Many of us were already facing strains on our mental health, finances, relationships, health, and wellbeing before this election.

I know what it's like to feel like your candle is burning on both ends while the whole house is on fire too. So, I'm offering these sessions to anyone who needs it or desires it. You are not alone. I am with you. Together, we stand.