Ok, Goddess. It’s time for some transparency. Last weekend was pretty rough for me. With the eclipse and everything happening in the sky, I know I’m not the only one who went through a major life shake-up. My eclipse experience brought up SO many limiting beliefs and fears…. for the first time, I started to wonder if I should quit my business. Yup, you read that right. I felt so overwhelmed and drained and I didn’t know what I was doing wrong.
I went for a walk on Saturday and it felt like I had stepped into a lower vibrational world and the color drained from the streets. I couldn’t even walk two blocks before I started crying. I remember thinking, “Did this street always look so depressing? Has my life always been this awful? Gosh, I’m such a loser.” This experience was in sharp contrast to the positive and optimistic mindset and reality-filter I’ve cultivated in the past five years.
Looking back, I’m very grateful for that moment of breaking. Even just that walk down the block reminds me of just how important cultivating a positive mindset is.
“Reality” is a mental construct!
However you perceive your world, it’s all totally made up lol. If I walked down that same street again today, I would see it differently because I’ve increased my vibration and have implemented what I’m teaching you in this episode of the Woman Gone Wild Podcast.
If “reality” is made up, why not choose to live in the one where you get to be a Queen?
How to be a Queen… When You’re Completely Overwhelmed
How do you be a Queen when you’re completely overwhelmed? Ya don’t.
Queens don’t get overwhelmed. Plain and simple.
Queens have NON-NEGOTIABLE practices in place that prevent the natural disaster level breakdown I had on Saturday.
And the thing is, even if you say you’re doing self-care and you’re listening to your body, you might actually be lying to yourself (like I was) because of this one specific fear!
I genuinely thought I was totally in Queen mode! But it turns out, I was playing small and being hella crafty with my excuses…. Gosh, my mind is brilliant. And I have a feeling yours is too. You might be overworking and masking it super well.
So, here’s the first step to detecting your own BS and coming into full Queen mode.
Inside the Episode
- The cause of my breakdown/burnout & how to detect your body’s own warning signs
- What it actually means to be a Queen
- The #1 priority that true Queens make non-negotiable
- How to up your self-care game
- The changes I’m making in 2020 to fully embody my Queen identity & how you can too
Links Mentioned
[If you’re listening on a podcast player – see the full blog post to access all the links]
- Free Meditation: Restore the Link Between Your Pussy & Your Brain
- Book: The Power of Habit by Charles Duhigg
- Receive the Royal Treatment – Explore 1:1 Coaching with Me
- Podcast: The Science Behind Pussy Magic
- Follow me on Instagram!
- Subscribe to the Newsletter
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It takes a village of goddesses to raise a Queen. If you’re like me, pleasure doesn’t come naturally. Choosing pleasure is, well, a choice! If you want daily reminders to keep saying YES to your pleasure & your pussy, follow me on Instagram at @yanique_bell. Remember to tag me in your screenshot of this week’s episode with the hashtag #womangonewild, so I can share your screenshot on my story too!
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