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yanique bell

Navigating Anger in Your Relationship – 079

December 10, 2021


Now, here’s something you don’t hear everyday: Anger is spiritual. Ok, let me explain – well, not here – inside the podcast of course! In this episode of the Woman Gone Wild Podcast, I’m sharing how to navigate anger in your relationship and allow it to lead you to your most vulnerable and real self. There is so much more to anger than we realize. And if nothing else, tune in for some quick tips to survive the holidays (*whispers* you’re welcome).

Inside the Episode

  • A simple exercise to uncover your current relationship with anger
  • Our personal anger philosophies – what are they and where they came from
  • The two core needs that trigger anger
  • Why anger in its purest form is NOT bad and actually deeply spiritual
  • How to navigate anger in your relationship (in a healthy and loving way)
  • How I used these very tools this week to navigate anger in a relationship

Listen wherever you get your podcasts.

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