the pussy queen

yanique bell


Healing Internalized Racism with Self-Pleasure – 067

February 25, 2021

Image of women sitting, how to heal internalized racism

This conversation thoooo 🔥🔥 Ok, loves, I’m getting real personal in this week’s episode of the Woman Gone Wild Podcast. We’re talking about a topic that I’ve been wanting to discuss for a few MONTHS: how to heal internalized racism. And specifically, how I’ve been doing so… with my pussy (and psstt… how you can too!) My hope is that you end this episode feeling soo deliciously held, loved, and excited to do this inner work that is truly so essential to your liberation.

How to Heal Internalized Racism

Now, like with most deeply ingrained patterns, there aren’t any quick fixes to healing. Healing is a multi-layered journey, but I’ve found that when I involve my Pussy and my sexual energy… the healing process is not only accelerated but becomes a lot more enjoyable.

In this episode, you’re going to learn exactly why that is – what’s happening in your brain during self-pleasure that allows for this heightened transformation. And you’ll also receive some suggested practices you can do this week to start healing your internalized racism with self-pleasure.

New Program 🥳 Wild, BIWOC, and Free

It became clear, pretty quickly, that I wasn’t going to cover all the healing magic I wanted to gift you ladies in just two podcast episodes.

That’s why I decided to create Wild, BIWOC, and Free, so you can continue the work we’ve started and get guided practices for ancestral healing, healing internalized racism, shedding familial limiting beliefs, and more!

Wild, BIWOC, and Free will be available to purchase in my Pleasure Boutique in a couple weeks. Subscribe to my newsletter to get notified when it’s available!

Is this episode for White Women too?

We are ALL living with the effects of a racist society. And we all have work to do to heal, but this episode is not for White women. I’ve shaped these final February episodes to speak specifically to women of color. I love you dearly and am so grateful for the work you’re doing to heal your sexuality and liberate your pussy 💗

If you’re looking for other ways to celebrate Black History Month, I invite you to continue or start your anti-racism journey by continuing to educate yourself. You can also check out my episode on Pleasure & Activism, for an embodied, pleasure-conscious perspective on anti-racism & activism.

And of course, I’ve got almost 70 podcast episodes now, so browse the full lineup and catch up on one’s you missed!

Inside the Episode

  • Hidden dynamics of internalized racism
  • How to get free
  • What aspect of my internalized racism I began healing last year
  • Why self-pleasure is so powerful for healing
  • How to heal internalized racism with self-pleasure
  • Details on my new self-study program – Wild, BIWOC, & Free 💗

Listen wherever you get your podcasts.

You’ll also love

Orgasmic Ancestral Healing for Women of Color – 066

Pleasure & Activism – 035

Guided Pussy Massage to Release Stress & Trauma – 033

Soft Edges, Strong Core – Recovering from the Archetype of the Strong (Black) Woman – 004

Spread the love

Thank you for your comment.


listen on apple podcasts

woman gone wild with yanique bell

conversations on love, intimacy, and becoming

see you inside!

listen on spotify

leave a review on itunes

Sometimes I wonder about the first human to say… take a delectable knob to their lips or… venture deep into their vagina to see what they’d find… Were they too so moved by their own mysterious depths that they became a courier of the Goddesses, guiding the curious and the seeking on their own erotic […]

How to Give Yourself a Yoni Massage


, , , , , , ,

I’ve been feeling exceptionally yummy and aligned lately ✨ Every day seems to be filled with this fizzy soulfulness. Even the sound of cars passing by or dogs barking rouses this warm feeling of aliveness, presence, and vibrancy. And I owe it to my spiritually expansive pleasure practices and this 3-step sensual spiritual morning routine […]

Build a Sensual Spiritual Morning Routine in 3 Easy Steps


, , , ,

Even after a relationship ends, love still persists. And depending on how a relationship ends, the fact that this love still burns, like the eternal flames of the Gates of Hell, this love that we once held so dear can ironically start to cause pain, discomfort, confusion, and suffering. Loving what we believe we can’t […]

How to Detach from Someone You Love Deeply (but need to let go)


, , , , , ,

Terms of use   |

Privacy policy   |

© 2024 Live love be evergreen llc | Intimacy & empowerment coaching by Yanique bell


Terms of use 

Privacy policy