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yanique bell

Image of women sitting, how to heal internalized racism


Healing Internalized Racism with Self-Pleasure – 067

February 25, 2021

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Image of women sitting, how to heal internalized racism
Image of women sitting, how to heal internalized racism

This conversation thoooo 🔥🔥 Ok, loves, I’m getting real personal in this week’s episode of the Woman Gone Wild Podcast. We’re talking about a topic that I’ve been wanting to discuss for a few MONTHS: how to heal internalized racism. And specifically, how I’ve been doing so… with my pussy (and psstt… how you can too!) My hope is that you end this episode feeling soo deliciously held, loved, and excited to do this inner work that is truly so essential to your liberation.

How to Heal Internalized Racism

Now, like with most deeply ingrained patterns, there aren’t any quick fixes to healing. Healing is a multi-layered journey, but I’ve found that when I involve my Pussy and my sexual energy… the healing process is not only accelerated but becomes a lot more enjoyable.

In this episode, you’re going to learn exactly why that is – what’s happening in your brain during self-pleasure that allows for this heightened transformation. And you’ll also receive some suggested practices you can do this week to start healing your internalized racism with self-pleasure.

New Program 🥳 Wild, BIWOC, and Free

It became clear, pretty quickly, that I wasn’t going to cover all the healing magic I wanted to gift you ladies in just two podcast episodes.

That’s why I decided to create Wild, BIWOC, and Free, so you can continue the work we’ve started and get guided practices for ancestral healing, healing internalized racism, shedding familial limiting beliefs, and more!

Wild, BIWOC, and Free will be available to purchase in my Pleasure Boutique in a couple weeks. Subscribe to my newsletter to get notified when it’s available!

Is this episode for White Womxn too?

We are ALL living with the effects of a racist society. And we all have work to do to heal, but this episode is not for White womxn. I’ve shaped these final February episodes to speak specifically to womxn of color. I love you dearly and am so grateful for the work you’re doing to heal your sexuality and liberate your pussy 💗

If you’re looking for other ways to celebrate Black History Month, I invite you to continue or start your anti-racism journey by continuing to educate yourself. You can also check out my episode on Pleasure & Activism, for an embodied, pleasure-conscious perspective on anti-racism & activism.

And of course, I’ve got almost 70 podcast episodes now, so browse the full lineup and catch up on one’s you missed!

inside the episode

  • Hidden dynamics of internalized racism
  • How to get free
  • What aspect of my internalized racism I began healing last year
  • Why self-pleasure is so powerful for healing
  • How to heal internalized racism with self-pleasure
  • Details on my new self-study program – Wild, BIWOC, & Free 💗

links mentioned

Want more Pussy-powered inspo for your day?

It takes a village of goddesses and goddexes to raise Queens and royal beings. If you’re like me, pleasure doesn’t come naturally. Choosing pleasure is, well, a choice! If you want daily reminders to keep saying YES to your pleasure & your pussy, follow me on Instagram at @yanique_bell. Remember to tag me in your screenshot of this week’s episode with the hashtag #womangonewild, so I can share your screenshot on my story too!

Subscribe And Review The Woman Gone Wild Podcast

Don’t let the next episode be the one that got away! Subscribe now and you’ll be the first to know when the next episode is released.

And if you wanna help grow the show, so all this amazingness can reach womxn all over the world, take a hot minute and leave a sexy review on iTunes.

You’ll also love

Orgasmic Ancestral Healing for Womxn of Color – 066

Pleasure & Activism – 035

Guided Pussy Massage to Release Stress & Trauma – 033

Soft Edges, Strong Core – Recovering from the Archetype of the Strong (Black) Woman – 004

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hey gorgeous, i'm yanique

I help wild-hearted women, men, and couples+ recover their original essence, fall deeper in love, and experience their sacred sexuality.

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