the pussy queen

yanique bell

Codependency & the YES Meditation for Radical Self-Love – 031

May 12, 2020


Ok, so we’ve all heard the affirmations “I’m enough,” “I love myself,” “I’m worthy,” etc. but how do you actually embody these truths and really fully believe them? In this episode of the Woman Gone Wild Podcast, I’m sharing how to go from saying affirmations to actually making them your reality. Here’s how to love yourself when you don’t know how:

Understanding Codependency & the Root Cause

As I started to prepare this episode, I felt led to speak a little more in depth on codependency and how it can be the cause of behavior patterns that keep us in a toxic state of desperation, paranoia, and obsession when it comes to getting the love we want.

So this week, you’ll not only be learning how to love yourself when you don’t know how, but also how to see your patterns with compassion as they may be due to events in childhood that you didn’t really have much control over. And as promised, I’m not just going to tell you to “love yourself more” and call it quits. I’ll also be guiding you through the YES meditation – a meditation I created to help you carve out the neural pathways back to genuine self-love.

Inside the Episode

  • The two beliefs that form the basis of codependency
  • The flip side of codependency that we often ignore
  • What’s in excess in codependent relationships
  • The #1 practice that grounds self-love into the body
  • The trippy mindset shift you have to make for true transformation to occur
  • The YES Meditation – a free guided practice to help you love ALL parts of you

Listen wherever you get your podcasts.

Spread the love

Get access to the rest of this post plus, free monthly live classes and community gatherings for sensual healing

keep reading...

already subscribed?
tap here

leave a comment

Thank you for your comment.


listen on apple podcasts

woman gone wild with yanique bell

conversations on love, intimacy, and becoming

see you inside!

listen on spotify

leave a review on itunes

Floral background. Title says How to have a vaginal orgasm. Search bar graphic that says vaginal orgasm statistics

Vaginal Orgasm Statistics Don’t Mean Sh*t. This is What Really Blocks Your Vaginal Orgasm


, , , , ,

Jump to Episode Transcript What can the science of psychedelics teach us about healing and transforming deeply grooved neural patterning caused by chronic depression or trauma? How can we use pleasure and “peak experiences” to heal and transform? This week, I have a very special treat for you (no tricks!). Tune into this episode of […]

Psychedelic Sensuality with Jessica Alfaqih – 109


, ,

Jump to Episode Transcript The “secrets of the Universe” may not be as mysterious as you think — at least this one isn’t! If you wanna learn how to “get in alignment” with your desires, big and small, tune into this episode of the Woman Gone Wild Podcast, where I’ll be answering a community question: […]

Alignment & Manifestation – “How do I know if I’m aligned with the Universe’s path for me?” – 108


, , ,

Terms of use   |

Privacy policy   |

© 2023 Live love be evergreen llc | Intimacy & empowerment coaching by Yanique bell


Terms of use 

Privacy policy