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Body-Talk Meditation – 042

July 27, 2020


Can you actually receive spoken messages from you body? Absolutely! In this week’s episode of the Woman Gone Wild Podcast, you’ll become your own medium for your body and hear what she has to say. In this fully guided body-talk meditation you’ll be led through a simple process to come home to your body and connect with her in a real and profound way.

The Body Series

This is the final episode in the 3-part series on the body and tuning in. If you haven’t already, be sure to check out ep. 40 – Refriending Your Body and ep. 41 – Body Whispering. It all ties together beautifully when you listen to the episodes in order, but you don’t necessarily have to. Follow your intuition and do what feels good to you!

The Body-Talk Meditation

What You Need

All you need for this meditation is:

  • Your body (check!)
  • A comfortable and private space to move, play, and meditate
  • A journal to reflect on your experience afterwards

Get into something comfy and let’s begin!

Inside the Episode

  • A Summary of the Body Series so far
  • How to receive self-healing messages from the body using Body Talk
  • A fully guided “Body Talk Meditation” to help you connect with and speak to your body
  • What to do with the messages that came through

Links Mentioned

Want more Pussy-powered inspo for your day?

It takes a village of goddesses to raise a Queen. If you’re like me, pleasure doesn’t come naturally. Choosing pleasure is, well, a choice! If you want daily reminders to keep saying YES to your pleasure & your pussy, follow me on Instagram at @yanique_bell. Remember to tag me in your screenshot of this week’s episode with the hashtag #womangonewild, so I can share your screenshot on my story too!

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You’ll also love

Body Whispering – 041

Refriending Your Body – 040

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