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yanique bell

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Accepting the Ego – 104

September 18, 2022

What if you could be friends with your ego (rather than sworn enemies)? On this week’s episode of the Woman Gone Wild Podcast, I’m sharing how accepting your ego may be the very way to free yourself from your ego. Let’s face it. Fighting the mind doesn’t work. And why not? Because you’re literally using your ego to… fight your ego šŸ˜… – it’s like Popeyes battling Burger King… only to find out they’re literally owned by the SAME company…

EXACTLYYYYY šŸ‘šŸ¾ The math will never math.

Instead, I want to teach you how to befriend your ego, understand its role in your life, and consciously use it as needed šŸ’—

Inside the Episode:

  • What is the ego
  • Why fighting and resisting the ego never works
  • A metaphor for understanding the ego and presence and how they work together
  • Acceptance’s role in ego liberation
  • How to use acceptance to free yourself from your ego and shift into presence

Listen wherever you get your podcasts.

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Dissolving the Problem – 092

Take a Sacred Pause With Me – 084

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Intimacy Coach Yanique Bell smiling, doing a hair flip. Snapshot taken from episode 112 of the Woman Gone Wild Podcast - "Loving Yourself Free" - Self-Love Practices for Black Women.

After a year of focused healing, meditation, and dreaming, I’ve got a renewed hunger for adventure and discoveryā€¦ and I’m delighted to share each month’s gems with you.

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